Lauren Alderfer

Media & Speaking

Integrating Eastern philosophy with modern wellness, Lauren Alderfer offers a unique perspective on personal growth and self-discovery to audiences worldwide.

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Bio

Lauren is the award-winning author of Teaching from the Heart of Mindfulness. She started her career in the Andean region, living there for over 20 years and then on the Indian subcontinent for nearly 20 years more.

As a writer and educator, this journal weaves her lived experiences together to bring a mindfulness-based approach to microdosing. Her authentic voice compels us to consider mindfulness as an essential lens in the booming yet still emerging psychedelic landscape. She is an avid tennis player, thermal spring enthusiast, Tibetan and crystal bowl practitioner, and lifelong learner.  Lauren holds a PH.D. in Global Educational Leadership. 

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Key Focus Areas

  • Mindful Microdosing

  • Psychedelics and Wellness

  • Microdosing Protocols and Practices

  • Mindfulness and Global Education

Looking to have Lauren Alderfer speak at your next event?

Lauren shares her deep knowledge and passion for mindful microdosing, offering insights that transform traditional approaches to wellness.

Schedule a call today and explore this unique opportunity now.