https://www.laurenalderfer.com/blog daily 0.75 2026-04-02 https://www.laurenalderfer.com/blog/the-exit-ramp-opportunity-a-mindful-approach-to-dementia-amp-psychedelics monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/c22faa26-0719-4bb0-b744-aa9011944d41/kyle-glenn-1n6jYq40syA-unsplash.jpg Blog - The Exit Ramp Opportunity - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/should-children-see-a-dead-person-a-mindful-approach-to-dementia-amp-psychedelics monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/f5f3602e-9745-4439-82fa-419c2ff70edb/Children+and+Death.jpeg Blog - Should Children See A Dead Person? - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/this-precious-human-life-who-are-you-becoming-a-mindful-approach-to-dementia-amp-psychedelics monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/2a7e9146-58d5-4fe3-9889-4e776a6e60b6/%2361+Tingle%CC%81+Henry+rainbow+light.jpg Blog - This Precious Human Life. Who Are You Becoming? - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/i-am-complete-not-bereaved-a-mindful-approach-to-dementia-amp-psychedelics monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/81c68e73-ddb8-4673-9975-04f76dd7a2c5/PHOTO-2026-02-19-13-47-43.jpg Blog - I Am Complete, Not Bereaved - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/1uhwcxw4627lj4i3o2awfmu21j9uue monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/b60795d5-560e-4cb9-a265-dd0524f46344/Screenshot+2026-02-22+at+3.02.43%E2%80%AFPM.png Blog - Henry’s Journey Has Ended - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/dignity-in-alzheimers-a-mindful-approach-to-dementia-amp-psychedelics monthly 0.5 2026-02-05 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/2371aaf7-a802-45ef-935d-48e435e0dff4/PHOTO-2026-01-28-09-30-38.jpg Blog - Dignity in Alzheimer’s - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/the-nose-dive-a-mindful-approach-to-dementia-amp-psychedelics monthly 0.5 2026-02-05 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/44842015-c030-4548-9985-38cbb3974a63/bret-kavanaugh-MIfUp3FA5ek-unsplash.jpg Blog - The Nose Dive - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/you-must-act-prematurely-a-mindful-approach-to-dementia-amp-psychedelics monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/1f774f04-4a94-4353-b284-fe8ede9c8158/camilo-jimenez-vGu08RYjO-s-unsplash.jpg Blog - You Must Act Prematurely - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/28788369-1d7f-4c93-81ff-0ef105d574d3/7-Stages-infographic-683x1024.webp Blog - You Must Act Prematurely - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/the-dementia-microdosing-protocol-intention-setting-a-mindful-approach-to-dementia-amp-psychedelics monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/c4d111b0-bdad-4abe-a36c-df556d098f86/ioana-trandafir-aZy5woQLYq8-unsplash.jpg Blog - The Dementia Microdosing Protocol – Intention Setting - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/the-dementia-microdosing-assessment-a-mindful-approach-to-dementia-amp-psychedelics monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/ad11743e-561c-4011-8d93-edcd771983dd/igor-omilaev-ljUlJIByVbQ-unsplash.jpg Blog - The Dementia Microdosing Assessment - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/54d3be37-cd01-411b-94ee-01230c1ad5fe/Screenshot+2026-02-21+at+6.43.55%E2%80%AFPM.png Blog - The Dementia Microdosing Assessment - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/5e482654-a201-4eeb-a001-744a73182cb0/Screenshot+2026-02-21+at+6.44.04%E2%80%AFPM.png Blog - The Dementia Microdosing Assessment - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/the-dementia-microdosing-protocol-a-mindful-approach-to-dementia-amp-psychedelics monthly 0.5 2026-02-19 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/09a37f38-ee62-4e6a-992f-422e38b23efc/artur-kornakov-EUhn2h-FgZc-unsplash.jpg Blog - The Dementia Microdosing Protocol - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/2f0d48d1-659e-42c8-a777-a9c3e0b42bc8/Screenshot+2026-01-08+at+3.11.58%E2%80%AFPM.png Blog - The Dementia Microdosing Protocol - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/we-meet-on-the-bridge-a-daughters-remembering monthly 0.5 2026-01-04 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/78242abc-0636-44b6-8247-e6f726842d73/default.webp Blog - Liminal Spaces: Meeting You There - A Daughter’s Remembering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/carpe-diem monthly 0.5 2025-12-22 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/1766169510509-0NZSUB55TDHSWI3DF5PZ/IMG-20251125-WA0001.jpeg Blog - Carpe Diem - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/supercharge-your-brain-with-ibogaine-a-mindful-approach-to-dementia-amp-psychedelics monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/900db10c-c750-4e22-a4ac-41e89325d105/6b11448d-23b7-47a0-b78f-3b5b6b7a8c4b_1600x1067.jpg Blog - Supercharge your Brain with Ibogaine - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/dementia-and-high-dose-journeys-a-mindful-approach-to-dementia-amp-psychedelics monthly 0.5 2025-12-01 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/a73f350f-01fc-4ae2-bf29-965a778ab36a/etienne-delorieux-e5sp18O40yA-unsplash.jpg Blog - Dementia and High Dose Journeys - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/further-thought-on-vsed-a-mindful-approach-to-dementia-amp-psychedelics monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/75812aa6-43d1-47a3-8cd3-4bcdae364563/sage-friedman-HS5CLnQbCOc-unsplash.jpg Blog - Further Thought on VSED - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/the-starting-point-of-a-mindful-approach-to-dementia-a-mindful-approach-to-dementia-amp-psychedelics monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/ca49d050-5122-49fe-a5fd-d501e5202521/Screenshot+2025-11-12+at+10.53.03%E2%80%AFAM.png Blog - The Starting Point of A Mindful Approach to Dementia - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/can-ibogaine-prevent-dementia monthly 0.5 2025-11-05 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/1762360667754-Q1TTX7TJBVOQS3XPWKO4/Screenshot+2025-11-05+at+8.37.16%E2%80%AFAM.png Blog - Can Ibogaine Prevent Dementia? - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/vsed-voluntarily-stopping-eating-and-drinking monthly 0.5 2025-10-29 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/0bd9b0b7-a1af-4240-826a-ef93317088de/yan-liu-wJHMbIEZx1A-unsplash.jpg Blog - VSED- Voluntarily Stopping Eating and Drinking - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/preparing-to-die-or-not-at-least-not-so-soon monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/38a0a72b-be1c-4e60-ad53-a916c032d88a/chad-madden-cPa-7yByq3o-unsplash.jpg Blog - Preparing to Die….or not. At Least Not so Soon - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/pharmaceuticals-vs-microdosing-a-mindful-approach-to-dementia-amp-psychedelics monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/a9d9f3e8-3f1a-41f7-a9dd-b8ec1553056e/towfiqu-barbhuiya-w8p9cQDLX7I-unsplash.jpg Blog - Pharmaceuticals VS Microdosing - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/wheel-of-time-are-we-our-bodies-a-mindful-approach-to-dementia-amp-psychedelics monthly 0.5 2025-10-08 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/b404305c-e912-4bf4-9d6f-8e03c683f488/alexey-demidov-WCFA2X1Oass-unsplash.jpg Blog - Wheel of Time. Are We Our Bodies? - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/d97b4bd4-4f49-4a34-9b5d-0eda6c15d95f/Screenshot+2025-10-07+at+6.33.54%E2%80%AFPM.png Blog - Wheel of Time. Are We Our Bodies? - A Mindful Approach to Dementia & Psychedelics Even his celebrity devotee could not see him in the very last days. Flying to India undercover between movie shoots, I was deeply moved to witness this actor sitting for hours outside the bedroom door under the beating sun of the Gangetic Plain. His unseen dedication and reverence may be that of a famous person, but so too are many unsung practitioners who dedicate their lives to contemplative practices—my husband, Henry, being another. The Venerable Rinpoche had left strict instructions to be left undisturbed in the room even after his physical passing. Tibetan Buddhists aim to leave the body untouched for at least three days to allow consciousness to be directed to the next bardo, or intermediate stage. Venerable Kirti Tsenshab Rinpoche, at his level and ability, it is believed, could direct the consciousness out of the physical body to the next intermediate stage, or bardo. https://www.laurenalderfer.com/blog/maid-challenging-the-law-a-mindful-approach-to-dementia-and-psychedelics monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/1757522300279-E6CO84R7YCIM61HDT0TM/DSCF7253.jpg Blog - MAID – Challenging the Law - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/a-mindful-approach-to-dementia-psychedelics-post-40 monthly 0.5 2025-09-18 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/b187b354-94dd-4528-9651-dd432b4e840f/DSCF7622.jpg Blog - Sacred Choices in Dying and Living - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/a-mindful-approach-to-dementia-psychedelics-post-39 monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/411cd4b5-c572-4c32-ad7f-24ebfb29818e/igor-omilaev-qu-upKvvRHg-unsplash.jpg Blog - Microdosing & Meditation: A Double Dose of Peace - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/a-mindful-approach-to-dementia-psychedelics-post-38 monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/9fff5a3b-cf46-4a14-9455-9be8ab13608f/DSCF7331+%281%29.jpg Blog - Microdosing as an Amplifier of the Heart's Calling - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/a-mindful-approach-to-dementia-psychedelics-post-37 monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/4d596e9f-ff21-4b7f-96d4-1d99b95b3562/DSCF7087-2.jpg Blog - What’s Next? - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/a-mindful-approach-to-dementia-psychedelics-post-36 monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/1755149932240-2OREV883ECTTXMMV0ZKU/mateo-coello-dOoaHhAGYmY-unsplash.jpg Blog - Our 44th Anniversary - From the Andes to the Indian Subcontinent - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/a-mindful-approach-to-dementia-psychedelics-post-35 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/1754686614176-9J1SMDC6C9CT2EI162CI/jr-korpa-CCDom4GTsF8-unsplash.jpg Blog - Alzheimer’s – Ideally A Journey of Love & Shedding A Shell - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/a-mindful-approach-to-dementia-psychedelics-post-34 monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/47a3addc-ba2e-421e-a644-fc9d939efb54/lucas-k-wq1BodC0TS8-unsplash.jpg Blog - I’ve Lost My Husband - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/a-mindful-approach-to-dementia-psychedelics-post-33 monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/3ba3c73e-277a-431e-9524-cc7374d772a5/katarzyna-zygnerska-sy590uCykhg-unsplash.jpg Blog - A Mindful Approach To Psychedelics - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/a-mindful-approach-to-dementia-psychedelics-post-32 monthly 0.5 2025-07-09 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/dafae9a7-b0b5-4289-944c-411ff660447d/mari-liis-link-cWU4aGioqAY-unsplash.jpg Blog - Moderate Stage Alzheimer’s and Magic Mushroom Self-Care - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/a-mindful-approach-to-dementia-psychedelics-post-31 monthly 0.5 2025-07-05 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/af4f9392-a45a-4ef3-a514-99ea961dc537/sebastian-knoll-SswYk6C3DKg-unsplash.jpg Blog - CAREGIVERS: THRIVE Not Just Survive  - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/a-mindful-approach-to-dementia-psychedelics-post-30 monthly 0.5 2025-06-26 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/6674233a-67a6-4325-9632-0e4cb07e10ed/priscilla-du-preez-rf5U-IXqxzg-unsplash.jpg Blog - CONNECTION: Happiness Research, Plant Medicine & Gratitude - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/a-mindful-approach-to-dementia-psychedelics-post-29 monthly 0.5 2025-06-20 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/8fe0cd25-b65e-42c3-a95a-7899d97fa4bf/debby-hudson-NiQjjEnfS-c-unsplash.jpg Blog - I Will Be A Widow - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/a-mindful-approach-to-dementia-psychedelics-post-28 monthly 0.5 2025-06-12 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/9328a8d1-d1e8-429d-b534-2e74d6e15d5d/freddie-marriage-vSchPA-YA_A-unsplash.jpg Blog - Caregiver’s Burnout and Overwhelm - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/a-mindful-approach-to-dementia-psychedelics-post-27 monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/dae4ce02-3ef2-404c-b493-59f25734a788/fredrik-solli-wandem-AoE1_iffBzs-unsplash.jpg Blog - Bringing The Family Into the Journey - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/a-mindful-approach-to-dementia-psychedelics-post-26 monthly 0.5 2025-05-29 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/19666485-0093-44a0-94ee-d97167f62c35/hugues-adamo-08u61tkMgp8-unsplash.jpg Blog - Impermanence - A Mindful Approach to Dementia & Psychedelics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.laurenalderfer.com/blog/a-mindful-approach-to-dementia-psychedelics-post-25 monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/64e0132501f8c92d277d3eb7/bc4f1dbb-3eaa-40e7-bb9e-9ab043f1b8e8/eugenia-clara-kdjHwLe-r88-unsplash.jpg Blog - 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